Company potlucks have been a longstanding tradition in many workplaces, particularly as we approach the holiday season. These events not only provide an opportunity for employees to bond and socialize but also serve as a platform for sharing delicious, homemade dishes. While potlucks can be a lot of fun, they often feature an abundance of high-calorie, unhealthy foods. In an era where employee well-being and health are paramount, it's essential to consider healthier alternatives to company potlucks. Instead of waiting until after the New Year to explore healthy alternatives, we decided to get a jump start and think of some creative ways to promote health and wellness during the holidays while maintaining the spirit of the potluck lunch.
Salad Bar Buffet
Encourage employees to bring fresh and seasonal ingredients for a build-your-own salad bar. This is an excellent way to promote healthy eating while accommodating various dietary preferences. Provide a variety of greens, vegetables, lean proteins, and a selection of dressings to keep things interesting. Examples of seasonal items that could be included in a salad bar may be: roasted root vegetables, spiced pumpkin seeds, pears, kale, or a pomegranate vinaigrette.
Soup and Salad Day
Consider hosting a "Soup and Salad Day." Employees can bring in different homemade soups and salads to share. It's a warm and comforting option while still being relatively healthy.
Potluck with a Twist
If you'd like to stick with the traditional potluck format, encourage employees to prepare healthier versions of their favorite dishes. Share recipes and tips for reducing calories, sugar, and fats while maintaining the taste. Some examples might include a veggie tray, tomato bruschetta, wild rice pilaf, a roasted turkey breast, or a mini-date snowball and fruit for dessert.
Promoting wellness in the workplace, particularly during the holiday season when unhealthy food options are often the only choice, is vital for employee health, happiness, and productivity. By exploring healthy alternatives to traditional holiday potlucks, you can maintain the sense of community and camaraderie while encouraging employees to make better food choices. And unlike foods high in sugar and sodium, nutritious food will actually give your employees an energy boost. These alternatives provide a fresh perspective on workplace gatherings, ensuring that everyone can enjoy delicious, nutritious options. So, whether it's a salad bar buffet or a healthy alternative to traditional holiday dishes, these ideas are sure to contribute to a healthier and more vibrant workplace culture.